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Sexuality is a broad concept and is much more than 'having sex'. It is a potent force in the development of each of us and can contribute significantly to our quality of life, our personal fulfilment, and our emotional and physical health.
Sexuality continues to play an important role in the health and wellbeing of women at midlife and across the entire life span.
Although we do experience physical changes in our bodies as we age, there is no reason why enjoyable and fulfilling sexual relationships cannot continue well into our old age. It is usually the way we view these changes and the way society determines what is appropriate behaviour and expression for women at midlife that influences our ability to continue healthy sexual lives.
Remember that your sexuality belongs to you and it is for your pleasure. Whether you are alone or with a partner, you will still have sexual needs and desires. No one can define your sexuality for you. It is up to you to express this part of your life in a way that is right for you.
| Safe Sex |
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Fundamentally, age is no deterrent to good sex. |
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Libido |
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Libido is about your sexual interest and desire. |
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Relationships |
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For some women midlife is a time to spend together and relax in the comfort of the relationship. |
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Contraception |
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Until menopause is reached women are not totally protected from pregnancy |
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Lesbian Health |
| Many of the health issues experienced by lesbians at midlife are the same health issues experienced by heterosexual women. Others are not. |
Good loving, Great sex By Dr Rosie King
The Sex Starved Marriage By Michelle Weiner Davis
Sexual Health and Family Planning Australia
Content updated Nov 27, 2007
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